We have all been in this place that we have to deal with the energy of others. This can be positive energy and you can deal well with this, but what happens when you have to deal with someone that has negative energies? This can leave you feeling heavy and upset.
These people come in different forms from a co-worker to a partner and even a friend or parent. They might come into your work or your home and leave you feeling like something is going to happen that is bad. This can be things that you have to deal with such as someone that is passive-aggressive.
What happens when you are forced to be around someone negative? This energy can come into your space, and it can change the way that the whole room feels. Once you are having a good day and then you have to face someone that has negativity around them, there are ways you can keep your vibes high:
Know the Energies
The first thing to do is to know what energies you are around. Are those energies yours or are they someone else’s? Make sure that you are grounded and that you are not allowing the negative energy to come to you.
Use your intuition when you are around other people and see if you feel negativity when someone enters the room. Know that this is not your energy but theirs. Take time to make sure your aura is strong and that you are always grounded.
Look at Your Own Aura
As you learn to understand the energies around you, make sure that you know your own aura. If you see that your aura is getting faded, you need to make sure that you have this aura strong. You can also ask for a bubble to come around you to protect your energy.
Energy is found in both physical and non-physical forms and you can make sure that this protective bubble surrounds your energies and the things around you. This will keep you safe when negative people come into the room.
You need to make sure that you have a clear mind on where the energy is coming from. If you meet someone and they are the ones that are bringing the negative energy, you need to stay away from that person as much as you can. Sometimes the negative energy will rub on you, and it will make you feel negative, too.
Everyone has energy and the energy of people and things can affect you. Make sure that you are aware of your own energy and that you are keeping your own energy safe and positive.
Where is the Ego?
What kinds of situations are you around that are causing you to feel negative? Do you feel that this is coming into your own area? You need to make sure that your vibes are strong and that you are checking yourself to make sure that you have a protective shield around you. Then, take time to identify where the negative energy comes from. Be aware if it is you or if it is someone else. If it is your ego, release it.
The ego doesn’t always mean that someone is being arrogant, it can mean that they are doing things that make you feel that their ego is in control. This is the part of the mind that works in the conscious and unconscious being and is responsible for who someone is.
Take time to be thankful for people even if they have negative energies. If their negativity is from their ego, it will take thankfulness for them to get rid of this. When you see that someone is negative, by being compassionate and showing thanks, you can help to change this negativity into something positive.
If you try to get away from this person and not have to deal with them and they are still sending you their negative energy, close your eyes and imagine that mirrors are all around that person. This is a way that you can care for yourself by sending the negativity back to that person. This isn’t causing any harm to anyone, just giving back what they are sending.